HAKU Relaxation Massage *Oil Massage
A client-favorite full-body massage, this treatment (60 minutes or longer) combines the therapeutic techniques of Japanese Shiatsu and Swedish-style oil massage to promote deep relaxation and overall well-being. The session begins with a soothing Shiatsu-style massage, followed by fluid, long-stroke movements characteristic of Swedish massage. For treatments lasting 90 minutes or more, a revitalizing foot bath is included as a prelude to enhance your experience.
Key Benefits:
- Stimulates blood circulation, promoting improved oxygen and nutrient delivery throughout the body.
- Eases muscle tightness and enhances flexibility through a therapeutic approach.
- Reduces muscle tension and mental stress, offering a relaxation-focused experience.
This massage is ideal for first-time clients or individuals returning after an extended break from massage therapy.
Pressure Level : Light to Medium
Zenthai Shiatsu Massage
A fully clothed, floor-mat bodywork practice, Zenthai Shiatsu is a movement-based therapy that integrates Thai massage, Zen Shiatsu, the Five Elements theory of Chinese Medicine, and osteopathic techniques—woven together with mindfulness at its core.
This therapy is known for its effectiveness in addressing musculoskeletal issues, digestive concerns, and nervous system imbalances.
Key Benefits:
- Helps release tension, improve flexibility, and support recovery from injuries.
- Promotes deep relaxation, reduce anxiety, and enhances overall well-being.
- Stimulates digestion, improves circulation, and aids in detoxification.
This massage is ideal for first-time clients or individuals returning after an extended break from massage therapy.
Note: Zenthai Shiatsu Massage is performed fully clothed. Please wear comfortable, lose-fitting clothing for the best experience.
*HALIFAX LOCATION ONLY
HAKU Deep Tissue Massage *Oil Massage
This massage combines the soothing techniques of the HAKU Relaxation Massage with the therapeutic intensity of Deep Tissue Massage, offering a balanced approach that allows you to unwind while targeting tight, overworked muscles. This dual technique promotes faster healing by improving blood flow and reducing inflammation, making it ideal for those seeking both relief and relaxation.
Key Benefits:
- A perfect blend of relaxation and deep muscle therapy.
- Targets and alleviates particularly tight or sore muscles while maintaining a calming, restorative experience.
- Recommended for individuals with muscle tension who also value the soothing effects of a relaxing massage.
Pressure Level: Medium to Deep
Foot and Leg Massag
This treatment targets the lower legs and feet, utilising precise pressure techniques on specific zones of the feet. Each zone corresponds to a particular area of the body, aiming to alleviate discomfort and promote overall well-being.
Ideal for individuals who spend extended periods standing or walking, this therapeutic approach helps relieve tension, reduce fatigue, and rejuvenate tired legs and feet.
HAKU Refresh Facial Massage
Throughout daily life, facial muscles are subjected to repetitive movements, often leading to tension and strain. The Refresh Facial Massage is designed to alleviate these pressures, promote relaxation, and enhance facial blood circulation, contributing to a healthier and revitalized appearance.
Treatment Overview:
- Begins with a thorough facial cleanse to prepare the skin.
- Followed by a specialized facial massage to target tension and stimulate circulation.
- Concludes with a rejuvenating lotion face mask for hydration and nourishment.
We prioritize the use of organic, natural, vegan, and cruelty-free products, ensuring a sustainable and skin-friendly approach to your care.
Shiatsu Style Head Massag
The Japanese-Style Head Massage is a unique therapeutic treatment designed to ease mental stress while promoting healthy blood flow and oxygenation to the brain. This technique is highly effective in reducing symptoms of depression and anxiety, addressing headaches, and relieving eye strain. It also targets muscle tension around the head and eyes, providing a sense of relaxation and relief.
Key Benefits :
- Promotes mental clarity and stress relief.
- Encourages relaxation and emotional balance.
- Eases tension-related discomfort in the head, eyes, and surrounding muscles.
Let our skilled therapists help you unwind, quiet your mind, and release your worries.
Pregnancy Massage (2nd & 3rd Trimester ONLY)
Pregnancy Massage is a specialized treatment designed to address the unique aches and discomforts associated with pregnancy. Our qualified therapists are trained to target areas that need relief while avoiding sensitive zones, ensuring a safe and soothing experience. We use specially blended oils tailored to each trimester and provide additional pillows and towels for optimal comfort.
Key Benefits :
- Reduces stress and promotes relaxation.
- Relieves muscle tension and improves flexibility.
- Enhances blood circulation and supports the lymphatic system.
- Improves mood, lowers anxiety, and supports better sleep quality.
Important Considerations:
We recommend consulting your doctor before booking a pregnancy massage, especially if you experience any of the following:
- Nausea, vomiting, or morning sickness.
- A high risk of miscarriage.
- Complications such as preeclampsia or high blood pressure.
- Blood clots, such as deep vein thrombosis (DVT).
- Abdominal pain or other concerns.
Your comfort and safety are our top priorities, and we strive to make this a deeply relaxing and beneficial experience.
*Remedial Pregnancy Massage is available for an additional $5.
