Remedial Massage (Health fund rebate AVAILABLE)
Do you have a particular muscle tension or chronic pain? Our certified remedial massage therapist can assess where you need treatment and what may be causing the pain. The treatment may involve deep tissue work and trigger point work. Remedial massage is known to improve blood circulation, enhance joint and muscle function, decrease pain, anxiety, headaches, tension and insomnia whilst encouraging relaxation and improving your overall well-being.
This massage is available with Koko, Jo, Jen, Rafaela and Cris. (Jen is not available for Medibank and HCF)
Haku Oil Massage (Our signature)
A client favourite, Haku Oil Massage uses long strokes and smooth movements incorporating the Japanese Shiatsu Style. This massage is used to help stimulate blood circulation around the body and helps to loosen tight muscles through a therapeutic approach.
Thai Yoga Massage
Thai Yoga Massage involves the application of pressure, using the hands, thumbs, elbows, feet and knees. This massage also helps to adjust posture whilst stretching the muscles. The slow movements take you into a deeper level of relaxation, improve circulation and reduces muscle stress.
Hot Stone Massage
For those who have extremely tight or stiff muscles and wish for a warmer and more soothing massage. The heat in the stones effectively enables the muscles to loosen up and relax. This makes it easier for deep tissue manipulation whilst also easing your mental stress and tension.
Head, Neck, Shoulder and Back Massage
Great for rejuvinating the body and relaxing the mind.
This massage will focus on the places most people hold a lot of tension - the head, neck, shoulders and back.
The quick way to reduce stress and anxiety!
Foot and Leg Massage
Focuses on your lower legs and feet. Pressure is applied to each area, or zone of the foot to relieve pain in its associated area of the body.
Relieve your tension and tired legs from a long day of standing up or walking around. This is great for those who work on their feet all day.
Haku Japanese Style Head Massage
A Japanese Style Head Massage is unique in many ways. It helps to alleviate the stresses of the mind whilst also promoting good blood flow and oxygen to the brain. This is a very effective massage in calming depression and anxiety and also helps to diminish the effects of headache and eye strain. Muscle tension around the head and eyes can also be reduced as a result of a Japanese Style Head Massage.
Allow your awareness to take over as our therapists soothe your mind and melt away your worries.
Pregnancy Massage (2nd & 3rd Trimester ONLY)
Pregnancy Massage is designed to relieve some of the aches and pains are common during pregnancy. Our qualified therapist will understand the areas to target and which to avoid. We are using special blended oil for each trimester and help you to get comfortable with extra pillows and towels.
Pregnancy Massage helps to reduce stress, relax and loosen your muscles, increase blood flow and improve the lymphatic system. It can also improve your mood, lower anxiety and help you sleep better.
Please talk to your doctor before you have a pregnancy massage, especially if:
- you have nausea, vomiting or morning sickness
- you are at high risk of miscarriage
- you have a high-risk pregnancy (due to preeclampsia or high blood pressure)
- you have a blood clot, for example deep vein thrombosis
- you have abdominal pain