Remedial Massage (Health fund rebate AVAILABLE)
Do you have a particular muscle tension or chronic pain? Our certified remedial massage therapist can assess where you need treatment and identify what may be causing the pain in regards to the musculoskeletal system and muscle dysfunction. Remedial massage aims to trace the root cause of the pain, treat the cause of the symptoms and can assist in repairing damaged muscle by increasing blood circulation to the area and stimulation the body's own healing mechanisms.
Bespoke treatment for your chronic pain and physical conditions such as shoulder and neck tension, headaches and migraines. whiplash, arthritis, frozen shoulder, tennis elbow, lower back pain, sciatica, plantar fasciitis, hip pain, sports injuries and many more!
This massage is available with Koko, Vivian, Zoe, Kana, Tae and Hiro.
HAKU Relaxation Massage
A client favourite, full body massage (60mins of more). This Massage uses long strokes and smooth movements to take you to a deeper state of relaxation. It starts with Japanese Shiatsu style massage followed by Swedish Style oil massage. We also provide a foot bath before your treatment (60mins or more). This massage is used to help stimulate blood circulation around the body and helps to loosen tight muscles through therapeutic approach.
Reduce muscle tension and mental stress with therapeutic approach.
Pressure Level : Light to Medium
HAKU Deep Tissue Massage
This massage is a combination of HAKU Relaxation Massage and Deep tissue massage so you can experience best of both worlds; relax whilst your muscles are being worked on. It is known to promote faster healing by increasing blood flow and reducing inflammation.
Best of both worlds, let us work on your extremely tight muscle whilst you get a relaxing massage.
Pressure Level: Medium to Deep
Hot Stone Massage
For those who have extremely tight or stiff muscles and wish for a warmer and more soothing massage. The heat in the stones effectively enables the muscles to loosen up and relax. This makes it easier for deep tissue manipulation whilst also easing your mental stress and tension. Hot Stone Massage can be incorporated with remedial massage to enhance the outcome.
Ease your tight muscle using the heat of the hot stones. Also used for deep relaxation.
Pressure Level: Light to Medium
Thai Yoga Massage
Thai Yoga Massage involves the application of pressure, using the hands, thumbs, elbows, feet and knees. This massage also helps to adjust posture whilst stretching the muscles. The slow movements take you into a deeper level of relaxation, improve circulation and reduces muscle stress.
Known as "Lazy Yoga", we do all the stretching of your body for you and revives energy working on "Sen" (energy line).
Pressure Level: Medium to Deep
Foot and Leg Massage
Focuses on your lower legs and feet. Pressure is applied to each area, or zone of the foot to relieve pain in its associated area of the body.
Relieve your tension and tired legs from a long day of standing up or walking around. This is great for those who work on their feet all day.
HAKU Refresh Facial Massage
Day in day out many facial muscles tend to undergo various repetitive movements. The ‘refresh facial massage’ is perfect to ease these pressures and tension on the face whilst stimulating blood circulation around the face at the same time.
The treatment process involves starting with a facial cleanse, face scrub, going into a facial massage and finishing with the lotion face mask.
Shiatsu Style Head Massage
A Japanese Style Head Massage is unique in many ways. It helps to alleviate the stresses of the mind whilst also promoting good blood flow and oxygen to the brain. This is a very effective massage in calming depression and anxiety and also helps to diminish the effects of headache and eye strain. Muscle tension around the head and eyes can also be reduced as a result of a Japanese Style Head Massage.
Allow your awareness to take over as our therapists soothe your mind and melt away your worries.
Pregnancy Massage (2nd & 3rd Trimester ONLY)
Pregnancy Massage is designed to relieve some of the aches and pains are common during pregnancy. Our qualified therapist will understand the areas to target and which to avoid. We are using special blended oil for each trimester and help you to get comfortable with extra pillows and towels.
Pregnancy Massage helps to reduce stress, relax and loosen your muscles, increase blood flow and improve the lymphatic system. It can also improve your mood, lower anxiety and help you sleep better.
Please talk to your doctor before you have a pregnancy massage, especially if:
- you have nausea, vomiting or morning sickness
- you are at high risk of miscarriage
- you have a high-risk pregnancy (due to preeclampsia or high blood pressure)
- you have a blood clot, for example deep vein thrombosis
- you have abdominal pain
*Pregnancy Remedial is extra $5.